Edman's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
230.0 lb Lost so far: 21.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Edman's own diet   gaining 1.4 lb a week

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gigihunermund recorded a Weigh In at 164.0 lb.
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donius updated their Exercise Diary.
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