Edman's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
230.0 lb Lost so far: 21.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.
on diet Edman's own diet   gaining 1.4 lb a week

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gerde recorded a Weigh In at 167.6 lb.
funkyfat recorded a Weigh In at 165.0 lb.
Vera Medeiros updated their Food Diary.
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loseitsally added Biz319's Broccoli Rabe Pesto recipe to their cook book.
Barbara4572 recorded a Journal Entry.
chantalbella recorded a Weigh In at 174.2 lb.