aguyse's Journal, 18 January 2013

I signed up for the biggest loser competition so that should keep me motivated (i hope)... :)
242.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1108 kcal Fat: 50.58g | Prot: 135.52g | Carb: 15.73g.   Breakfast: Boiled Egg. Lunch: Tap Water, Broccoli, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Bell Peppers. Dinner: California Blend Broccoli, Cauliflower & Carrots, Chicken Breast. Snacks/Other: Water. more...
on diet aguyse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aguyse's own diet



aguyse's weight history


aguyse's Recent Activity

aguyse's Own Activity

No recent activity.

aguyse's Buddies

No recent activity.

Other Member Diet Recent Activity

Peony1 recorded a Weigh In at 197.8 lb.
oGrande recorded a Weigh In at 145.5 lb.
msbuggirl updated their Food Diary.
LongReacher recorded a Weigh In at 178.0 lb.
kellielegg supported SuccessThisTime58's Journal Entry.
ljpeterson recorded a Weigh In at 199.0 lb.
silverseed72 recorded a Weigh In at 220.0 lb.
GerardA supported dansnemesis's Weigh In.