aguyse's Journal, 18 January 2013

I signed up for the biggest loser competition so that should keep me motivated (i hope)... :)
242.0 lb Lost so far: 13.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1108 kcal Fat: 50.58g | Prot: 135.52g | Carb: 15.73g.   Breakfast: Boiled Egg. Lunch: Bell Peppers, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Broccoli, Tap Water. Dinner: California Blend Broccoli, Cauliflower & Carrots, Chicken Breast. Snacks/Other: Water. more...
on diet aguyse's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aguyse's own diet



aguyse's weight history


aguyse's Recent Activity

aguyse's Own Activity

No recent activity.

aguyse's Buddies

No recent activity.

Other Member Diet Recent Activity

Socolova supported Draglist's Journal Entry.
northernmusician replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
xohhjeez supported PepperMill's Journal Entry.
Strong Irish Gal supported SuccessThisTime58's Journal Entry.
nawazish ali recorded a Weigh In at 143.3 lb.
Patrikios85 recorded a Weigh In at 526.0 lb.
abbadabba commented on LindaLee14's Journal Entry.
billtech66 updated their Food Diary.