KG2V's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
309.0 lb Lost so far: 105.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.
on diet Medifast   losing 2.7 lb a week

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Dzewski recorded a Journal Entry and a Weight Entry at 279.6 lb.
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raitchison recorded a Weight Entry at 227.0 lb.
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gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.