ShirleyCoburn's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1526 kcal Fat: 44.54g | Prot: 100.14g | Carb: 184.10g.   Breakfast: 2% Fat Milk, Blueberries (Unsweetened, Frozen), Flaxseed Seeds, Coffee (Brewed From Grounds), Cereal. Dinner: Cucumber (Peeled), Cottage Cheese (Lowfat 2% Milkfat), Yellow Cling Sliced Peaches, Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Sunflower Seeds in Shell Salted, Bananas. more...
on diet ShirleyCoburn's own diet   gaining 0.5 lb a week

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ChrisComedy supported Tulipgirl6's Journal Entry.
Sviking recorded a Weigh In at 161.5 lb.
anitastanley recorded a Weigh In at 233.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
doriweerbrouck recorded a Weigh In at 222.6 lb.
clairol3 recorded a Weigh In at 212.0 lb.
Tulipgirl6 supported rehakles0407's Weigh In.
Shawn007Skinny recorded a Weigh In at 316.0 lb.