 |
teachinmomma123's Journal, 18 January 2013
|
 |
|
12 lbs to lose JUST TO GET BACK TO what I was when I started fatsecret in April. Wow! What a setback. Never again!
Diet Calendar Entries for 18 January 2013:
|
1932 kcal
|
Fat: 66.65g | Prot: 69.93g | Carb: 280.66g.
Breakfast: special K protein shake chocolate, One A Day Vitacraves gummies, water great value, nature's bounty D-400 IU, prenatal vitamin, cvs hair skin nails vitamin. Lunch: pico salsa, kroger fajita seasoned beef, Homestyle Fajita Flour Tortilla, sweet tea lipton, kroger mozzerella shredded cheese, fajita veggies. Dinner: boneless pork loin kroger, homemade potato salad, pea salad. Snacks/Other: kroger orange juice, grapefruit, baby carrots, smuckers carmel topping, frigo string cheese, pico salsa, apple, mexican bean dip, chips, sweet tea lipton. more...
|
|
2307 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Dance (slow step) - 10 minutes, Stretching (yoga) - 10 minutes, Housework - 2 hours and 10 minutes, Desk Work - 4 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for teachinmomma123's own diet
|
teachinmomma123's weight history
teachinmomma123's Recent Activity
teachinmomma123's own activity
teachinmomma123's Buddies
No recent activity.
Other Member Diet Recent Activity
|