Piecukonis's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entry for 18 January 2013:
756 kcal Fat: 26.64g | Prot: 118.09g | Carb: 9.09g.   Breakfast: water, Soy Sauce, great value boneless skinless chicken breast. Lunch: water, hickory smoke tuna, famous dave's pickle relish. Dinner: swanson chicken broth, steak , egg. Snacks/Other: sugar free jello, Daisy low fat cottage cheese. more...
on diet Atkins  

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Piecukonis recorded a Weigh In at 217.6 lb.
Piecukonis recorded a Weigh In at 218.8 lb.
Piecukonis recorded a Weigh In at 219.0 lb.
Piecukonis recorded a Weigh In at 220.0 lb.

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