Piecukonis's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entry for 18 January 2013:
756 kcal Fat: 26.64g | Prot: 118.09g | Carb: 9.09g.   Breakfast: great value boneless skinless chicken breast, water, Soy Sauce. Lunch: water, hickory smoke tuna, famous dave's pickle relish. Dinner: swanson chicken broth, egg, steak . Snacks/Other: Daisy low fat cottage cheese, sugar free jello. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Piecukonis's Buddies

ALee1968 recorded a Weigh In at 219.0 lb.

Other Member Diet Recent Activity

HCB commented on Draglist's Journal Entry.
zaxius updated their Exercise Diary.
B T Pipe recorded a Weigh In at 187.5 lb.
SuccessThisTime58 supported DeeChick's Journal Entry.
Damelo66 recorded a Weigh In at 205.0 lb.
MoçadeParaty commented on their Weigh In.
Juan Guerrero recorded a Weigh In at 154.3 lb.
jeffschneekloth updated their Exercise Diary.