Piecukonis's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entry for 18 January 2013:
756 kcal Fat: 26.64g | Prot: 118.09g | Carb: 9.09g.   Breakfast: water, great value boneless skinless chicken breast, Soy Sauce. Lunch: water, hickory smoke tuna, famous dave's pickle relish. Dinner: swanson chicken broth, egg, steak . Snacks/Other: Daisy low fat cottage cheese, sugar free jello. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Piecukonis's weight history

Piecukonis's Recent Activity

Piecukonis's Own Activity

No recent activity.

Piecukonis's Buddies

ALee1968 recorded a Weigh In at 237.4 lb.

Other Member Diet Recent Activity

VeggieJunkie supported Sugar Waffle's Journal Entry.
Kajalsen recorded a Weigh In at 121.3 lb.
Leeuq recorded a Weigh In at 220.5 lb.
charushilabiswas supported hildrethguilford's Weigh In.
Cbarki recorded a Journal Entry and a Weigh In at 176.4 lb.
Sugar Waffle supported ZakChange's Journal Entry.
big kahuna recorded a Weigh In at 189.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 149.2 lb.