Piecukonis's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entry for 18 January 2013:
756 kcal Fat: 26.64g | Prot: 118.09g | Carb: 9.09g.   Breakfast: water, Soy Sauce, great value boneless skinless chicken breast. Lunch: water, hickory smoke tuna, famous dave's pickle relish. Dinner: steak , egg, swanson chicken broth. Snacks/Other: Daisy low fat cottage cheese, sugar free jello. more...
on diet Atkins  

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Piecukonis recorded a Weigh In at 213.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.
Piecukonis recorded a Weigh In at 214.0 lb.

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azink recorded a Journal Entry and a Weigh In at 238.5 lb.
cmueller23 recorded a Weigh In at 157.8 lb.
atsutter recorded a Weigh In at 141.8 lb.
Jones Jennifer supported cp1561's Journal Entry.
Delgen recorded a Weigh In at 136.0 lb.
dtdoupe recorded a Weigh In at 163.8 lb.
apa1069 recorded a Weigh In at 212.6 lb.
Adumbral recorded a Weigh In at 230.0 lb.