hoefm's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
213.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
500 kcal Fat: 9.99g | Prot: 32.39g | Carb: 73.64g.   Breakfast: Apples , Egg. Lunch: Apples , Boneless Skinless Chicken Breasts, Cabbage Soup. more...
on diet hoefm's own diet  

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cp1975 recorded a Weigh In at 181.0 lb.
Nine or Ten recorded a Weigh In at 242.5 lb.
Coopwill and star71_ are now buddies.
billtech66 recorded a Weigh In at 147.5 lb.
Sunflower1965 recorded a Weigh In at 264.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jessemcmillon1991 recorded a Weigh In at 257.0 lb.
jsbusiness commented on JustineJones's Journal Entry.