hoefm's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
213.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
500 kcal Fat: 9.99g | Prot: 32.39g | Carb: 73.64g.   Breakfast: Egg, Apples . Lunch: Apples , Boneless Skinless Chicken Breasts, Cabbage Soup. more...
on diet hoefm's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hoefm's own diet



hoefm's weight history


hoefm's Recent Activity

hoefm's Own Activity

No recent activity.

hoefm's Buddies

No recent activity.

Other Member Diet Recent Activity

lionpete recorded a Weigh In at 350.0 lb.
msbuggirl supported Yolanda9179's Journal Entry.
unamoyer commented on Mootzee's Weigh In.
Ohletsee recorded a Weigh In at 154.0 lb.
LoadGod commented on Justdoingtheunstuck's Journal Entry.
eaikau recorded a Weigh In at 192.0 lb.
onni4me recorded a Weigh In at 240.3 lb.
jmb3450 supported fizix_teri's Weigh In.