notoms's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
189.2 lb Lost so far: 0 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.
on diet The South Beach Diet  

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notoms's weight history


notoms's Recent Activity

notoms's Own Activity

notoms recorded a Weigh In at 187.8 lb.
notoms recorded a Weigh In at 186.0 lb.
notoms recorded a Weigh In at 184.4 lb.
notoms recorded a Weigh In at 183.6 lb.

notoms's Buddies

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The South Beach Diet Recent Activity

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bmw3181k updated their Food Diary.
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Andee2492 recorded a Weigh In at 221.3 lb.
Atamas recorded a Weigh In at 176.7 lb.
msugrad598 recorded a Weigh In at 179.4 lb.
Radiofiesta recorded a Weigh In at 163.0 lb.