majarichie's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
257.0 lb Lost so far: 167.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 January 2013:
1246 kcal Fat: 20.27g | Prot: 69.61g | Carb: 213.89g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, Non-Dairy Creamer, zoi. Lunch: sara lee, sabra, baby carrots, apple, cabbage, onion. Dinner: onion, cabbage, mushroom, onion soup, broccoli, sara lee, lightlife. Snacks/Other: kashi mixed berries, Corn Thins, Apples. more...
3072 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for majarichie's own diet

majarichie's weight history

majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

jparlett updated their Food Diary.

Other Member Diet Recent Activity

3rdandFinal recorded a Weigh In at 132.6 lb.
bandando updated their Food Diary.
IvanaK1978 recorded a Weigh In at 126.8 lb.
mikeze71 recorded a Weigh In at 169.8 lb.
jen_mattb recorded a Journal Entry and a Weigh In at 190.6 lb.
Saga007 recorded a Weigh In at 185.2 lb.
JessiBlueEyes recorded a Weigh In at 189.6 lb.
F_CCC recorded a Weigh In at 140.2 lb.