majarichie's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
257.0 lb Lost so far: 167.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 January 2013:
1246 kcal Fat: 20.27g | Prot: 69.61g | Carb: 213.89g.   Breakfast: 100% Liquid Egg Whites, coffee, Parmesan Style Grated Topping, Non-Dairy Creamer, zoi. Lunch: sara lee, sabra, baby carrots, apple, cabbage, onion. Dinner: onion, cabbage, mushroom, onion soup, broccoli, sara lee, lightlife. Snacks/Other: kashi mixed berries, Corn Thins, Apples. more...
3072 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for majarichie's own diet



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

majarichie recorded a Weigh In at 286.0 lb.
majarichie recorded a Weigh In at 283.0 lb.
majarichie recorded a Weigh In at 286.0 lb.
majarichie recorded a Weigh In at 282.0 lb.

majarichie's Buddies

jparlett supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

dreamcatcher10 recorded a Journal Entry.
kattay supported Instantcrazy's Journal Entry.
bigdinok updated their Exercise Diary.
Mneuman recorded a Weigh In at 190.0 lb.
MontanasMom supported Deb_N's Journal Entry.
Trinity livelaughlove updated their Food Diary.
chrisleecuellar updated their Food Diary.
ClassicRocker supported Justdoingtheunstuck's Journal Entry.