majarichie's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
257.0 lb Lost so far: 167.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 January 2013:
1246 kcal Fat: 20.27g | Prot: 69.61g | Carb: 213.89g.   Breakfast: coffee, Parmesan Style Grated Topping, Non-Dairy Creamer, zoi, 100% Liquid Egg Whites. Lunch: cabbage, sara lee, sabra, apple, onion, baby carrots. Dinner: onion soup, onion, mushroom, cabbage, sara lee, broccoli, lightlife. Snacks/Other: kashi mixed berries, Apples, Corn Thins. more...
3072 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
on diet majarichie's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for majarichie's own diet



majarichie's weight history


majarichie's Recent Activity

majarichie's Own Activity

No recent activity.

majarichie's Buddies

jparlett and celestia76 are now buddies.

Other Member Diet Recent Activity

mr wmcbeath updated their Exercise Diary.
Emerson Goldman recorded a Weigh In at 174.0 lb.
LeannaC1114 recorded a Journal Entry.
cwilson7873 updated their Food Diary.
militaryman recorded a Weigh In at 175.0 lb.
moe15ofhp supported Bodybeautiful870's Journal Entry.
Life is a gift recorded a Weigh In at 197.0 lb.
HCB commented on their Journal Entry.