Amazonian's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
169.4 lb Lost so far: 1.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Amazonian's own diet   losing 1.0 lb a week

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ToniD2017 updated their Exercise Diary.
terralee9 supported 1stp@ax's Journal Entry.
ladybugladybug57 recorded a Journal Entry.
jimmiepop supported peeperjj's Journal Entry.
Melinda Torres recorded a Weight Entry at 149.4 lb.
sagstetdd recorded a Weight Entry at 216.0 lb.
maryam hamed recorded a Weight Entry at 191.8 lb.
Langdangdo joined group 60+ with 25-50 lbs to Lose.