anovogra's Journal, 18 January 2013

starting over
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2013:
1035 kcal Fat: 64.09g | Prot: 36.49g | Carb: 90.10g.   Breakfast: Coffee with cream and sweetener, Bananas, Whole Milk. Lunch: Egg Salad, clementine, String Cheese Mozzarella Cheese Snacks, apple. Snacks/Other: kashi trail mix bar. more...
on diet anovogra's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for anovogra's own diet



anovogra's weight history


anovogra's Recent Activity

anovogra's Own Activity

No recent activity.

anovogra's Buddies

No recent activity.

Other Member Diet Recent Activity

Liendp recorded a Weigh In at 158.7 lb.
sohck recorded a Weigh In at 159.2 lb.
aviatorpugs recorded a Weigh In at 182.0 lb.
bwa123 recorded a Weigh In at 151.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jenfar recorded a Journal Entry and a Weigh In at 120.2 lb.
tdo1003 recorded a Weigh In at 217.0 lb.
Tamsinx recorded a Weigh In at 120.2 lb.