anovogra's Journal, 18 January 2013

starting over
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2013:
1035 kcal Fat: 64.09g | Prot: 36.49g | Carb: 90.10g.   Breakfast: Coffee with cream and sweetener, Whole Milk, Bananas. Lunch: Egg Salad, clementine, apple, String Cheese Mozzarella Cheese Snacks. Snacks/Other: kashi trail mix bar. more...
on diet anovogra's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



anovogra's weight history


anovogra's Recent Activity

anovogra's Own Activity

No recent activity.

anovogra's Buddies

No recent activity.

Other Member Diet Recent Activity

Monica Ellen recorded a Weigh In at 287.0 lb.
IIIamJameson commented on penelopa1980's Weigh In.
FiveTwoCowboy commented on their Journal Entry.
kuwa2004 recorded a Weigh In at 141.1 lb.
kbrammer supported hkjellybean123's Journal Entry.
Jazza75 recorded a Weigh In at 166.9 lb.
Sugar Waffle supported zarchasmpgmr's Weigh In.
Sloan2 recorded a Weigh In at 139.0 lb.