anovogra's Journal, 18 January 2013

starting over
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 January 2013:
1035 kcal Fat: 64.09g | Prot: 36.49g | Carb: 90.10g.   Breakfast: Coffee with cream and sweetener, Whole Milk, Bananas. Lunch: Egg Salad, clementine, apple, String Cheese Mozzarella Cheese Snacks. Snacks/Other: kashi trail mix bar. more...
on diet anovogra's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for anovogra's own diet



anovogra's weight history


anovogra's Recent Activity

anovogra's Own Activity

No recent activity.

anovogra's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on slackpat's Journal Entry.
Tonya Palmer recorded a Weigh In at 271.6 lb.
northernmusician commented on Engeland's Journal Entry.
FiveTwoCowboy commented on thegoldminer's Journal Entry.
jkbook03 recorded a Journal Entry.
slackpat recorded a Journal Entry and a Weigh In at 231.5 lb.
franciscoramjive recorded a Journal Entry and a Weigh In at 143.3 lb.
joygalagate recorded a Journal Entry and a Weigh In at 101.0 lb.