iamtig's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
184.0 lb Lost so far: 61.0 lb.    Still to go: 21.0 lb.    Diet followed 100%.
on diet Atkins   losing 1.6 lb a week

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Sherri2 recorded a Weigh In at 155.0 lb.
redgirl1974 commented on their Journal Entry.
jparlett updated their Exercise Diary.

Atkins Recent Activity

TXSnowman commented on blkbear's Journal Entry.
stukas supported stephjl5's Weigh In.
CorkyPeet updated their Food Diary.
chrissyoase-hines updated their Food Diary.
NavymomT commented on blkbear's Journal Entry.
amycarl75 recorded a Weigh In at 215.4 lb.
tweetycat commented on their Journal Entry.
redgirl1974 commented on their Journal Entry.