iamtig's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
184.0 lb Lost so far: 61.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.
on diet Atkins   losing 1.6 lb a week

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redgirl1974 commented on their Journal Entry.
Sherri2 recorded a Weight Entry at 155.0 lb.
ShyGuy replied to gismusicelle's post - How Often Do you weigh yourself?.

Atkins Recent Activity

johnmwoya commented on Lindart's Journal Entry.
RoseTampa recorded a Journal Entry.
foxymamachick recorded a Journal Entry.
cutetony updated their Food Diary.
Fractal Moonshine recorded a Weight Entry at 171.0 lb.
PGM012197 commented on Lindart's Journal Entry.
redgirl1974 commented on their Journal Entry.
LO-Carb Karen supported heidij123's Weight Entry.