Gibsons's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
217.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
576 kcal Fat: 14.77g | Prot: 34.62g | Carb: 75.94g.   Breakfast: Honey Nut with Whole Grain Cheerios, Lactose Free Vanilla Soymilk. Lunch: Chili Con Carne. more...
on diet Gibsons's own diet   gaining 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gibsons's weight history


Gibsons's Recent Activity

Gibsons's Own Activity

No recent activity.

Gibsons's Buddies

No recent activity.

Other Member Diet Recent Activity

spot15 recorded a Weigh In at 184.0 lb.
westcoastbroke recorded a Weigh In at 186.6 lb.
anahidzandi recorded a Journal Entry and a Weigh In at 193.6 lb.
giedryys recorded a Weigh In at 220.5 lb.
PhotogGal commented on chrisemchris's Journal Entry.
dgroc2 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sugar Waffle supported jeannieselby's Journal Entry.