Gibsons's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
217.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
576 kcal Fat: 14.77g | Prot: 34.62g | Carb: 75.94g.   Breakfast: Lactose Free Vanilla Soymilk, Honey Nut with Whole Grain Cheerios. Lunch: Chili Con Carne. more...
on diet Gibsons's own diet   gaining 4.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Gibsons's own diet



Gibsons's weight history


Gibsons's Recent Activity

Gibsons's Own Activity

No recent activity.

Gibsons's Buddies

No recent activity.

Other Member Diet Recent Activity

chahat25 recorded a Journal Entry and a Weigh In at 192.0 lb.
tallanole recorded a Weigh In at 159.0 lb.
birdlady12 recorded a Weigh In at 164.6 lb.
Drvictor recorded a Weigh In at 230.4 lb.
Donwnstd recorded a Weigh In at 178.6 lb.
Danaja34 updated their Exercise Diary.
charles_27 supported lachacz's Journal Entry.
Web Mistress commented on millerm40's Journal Entry.