Yzorah's Journal, 18 January 2013

Hooray for the scale moving down again!

Trying to combat cravings with LC solutions. I didn't grow up with much of a sense of the savoury - my Mum cooks fairly blandly, and she was taught to cook by folks with major sweet-tooths. As a result, I tend to want more sweet foods than anything. LC is helping me curb those sweet cravings and explore the savoury. Even so, I do love the occasional treat.

So I used a LC cheesecake recipe that should have made 12 servings and put them into the cupcake tin. Made more than 12 servings in the tin, so that means each tiny cheesecake is probably a little less carby than the actual serving size. Even so, it's still not something to eat to excess!

Starting to feel clothing get a little looser. I will be VERY happy when my xxl shirts from Teefury and Shirtpunch are somewhat looser on me. Already starting to feel a little more room in the legs of my jeans. Hooray!

Tonight is a friend's birthday party. We have been invited for supper. Pulled pork is on the menu. I think I will bring some veggies with dip so that I stay away from the chips and other likely-to-be-carby snacks. I'm also not much of a drinker, so that should work in my benefit as well. Will have to bring some diet pop as they love their sugary drinks :)
288.0 lb Lost so far: 11.0 lb.    Still to go: 143.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1372 kcal Fat: 108.84g | Prot: 83.80g | Carb: 13.61g.   Breakfast: 3 Cheese Mexicana Shredded Cheese, Maire's Mock Danish, Coconut Oil, Egg, Heavy Cream. Lunch: Tuna in Water (Canned), Tomatoes, Cheesecake, 50/50 mix, Cucumber, Radish, Signature Classic Herb Dressing, Real Mayonnaise. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
on diet Atkins  

   Support   

Comments 
Yay! Congrats on the loss and the looser clothes. Planning ahead for this gathering is sure to help you stay on track. 
18 Jan 13 by member: jaime30024

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Yzorah's weight history


Yzorah's Recent Activity

Yzorah's Own Activity

No recent activity.

Yzorah's Buddies

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

Atkins Recent Activity

Appleseed_Tn supported GaryFromPA's Journal Entry.
bradyzmom recorded a Weigh In at 168.0 lb.
k9gold recorded a Weigh In at 159.0 lb.
MaxiesMom commented on their Weigh In.
CatHerder supported sweetd10's Weigh In.
yarnnut34 added ImLuuvd's Cheesy Chicken Cordon Bleu recipe to their cook book.
sweetd10 recorded a Weigh In at 202.8 lb.
Woperchild commented on FranMom's Journal Entry.