r21420's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
290.5 lb Lost so far: 42.5 lb.    Still to go: 40.5 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.9 lb a week

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r21420's weight history


r21420's Recent Activity

r21420's Own Activity

r21420 recorded a Weigh In at 279.0 lb.
r21420 supported IrishSheep's Weigh In.
r21420 recorded a Weigh In at 281.0 lb.
r21420 recorded a Weigh In at 281.0 lb.

r21420's Buddies

IrishSheep recorded a Weigh In at 211.0 lb.

Atkins Recent Activity

nicholaix supported jmb3450's Journal Entry.
renemugica recorded a Weigh In at 156.8 lb.
bizeriggs recorded a Weigh In at 167.9 lb.
bezers recorded a Weigh In at 174.6 lb.
lettygaylor commented on nicholaix's Journal Entry.
tuffoemme recorded a Journal Entry and a Weigh In at 137.4 lb.
55 Chevy recorded a Journal Entry and a Weigh In at 174.0 lb.
cutetony updated their Food Diary.