Weigh In record (no journal entry) for 18 January 2013
|
183.7 lb
Lost so far: 0 lb.
Still to go: 58.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2013:
|
203 kcal
|
Fat: 14.90g | Prot: 13.53g | Carb: 2.68g.
Breakfast: Scrambled Egg (Whole, Cooked). more...
|
losing 6.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ninarobe's weight history
|