adenisebrown's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
168.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
190 kcal Fat: 0.00g | Prot: 12.00g | Carb: 36.00g.   Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Snacks/Other: GoGo SqueeZ Applesauce - AppleStrawberry. more...

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Kym13 supported 2fat2tieshoes's Journal Entry.
JASivak recorded a Weigh In at 173.4 lb.
Edwin761 recorded a Weigh In at 177.0 lb.
Witchyie recorded a Weigh In at 225.8 lb.
Rcowan3 recorded a Weigh In at 164.6 lb.
Krystal9184 supported benjaminbesaw's Journal Entry.
Crowedaddy recorded a Weigh In at 202.6 lb.
KayLei12 replied to Shonhaus's challenge post - Welcome to the Hydration Challenge!.