adenisebrown's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
168.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
190 kcal Fat: 0.00g | Prot: 12.00g | Carb: 36.00g.   Breakfast: Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Snacks/Other: GoGo SqueeZ Applesauce - AppleStrawberry. more...
on diet adenisebrown's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adenisebrown's weight history


adenisebrown's Recent Activity

adenisebrown's Own Activity

No recent activity.

adenisebrown's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Food Diary.
xgalaxy recorded a Weigh In at 197.3 lb.
Klipshorn updated their Food Diary.
PolyLove updated their Exercise Diary.
Killer7Ksev recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Kathytnt recorded a Weigh In at 176.0 lb.
machikne recorded a Weigh In at 120.0 lb.