keon14's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 0.9 lb a week

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keon14 recorded a Weigh In at 205.0 lb.

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tgsdiet updated their Exercise Diary.
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