Gabsterat's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
215.8 lb Lost so far: 0 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2013:
1336 kcal Fat: 44.11g | Prot: 62.11g | Carb: 184.21g.   Breakfast: Milk (Nonfat) , Instant Oatmeal - Strawberries and Cream. Lunch: Corn Tostadas, Tuna in Water (Canned). Dinner: Classic Ranch Pasta Salad, Boston Baked Beans, Cooked Yellow Corn, Thinly Sliced Beef Sandwich Steak. Snacks/Other: Bananas, Raisins, Mini Donuts. more...
2796 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Gabsterat's own diet   gaining 0.2 lb a week

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Darius3 recorded a Weigh In at 248.7 lb.
Belljoan recorded a Weigh In at 186.0 lb.
iggymommie recorded a Weigh In at 245.7 lb.
snezica supported XshapeshiftX's Weigh In.
Guardmom recorded a Weigh In at 163.0 lb.
Kemelly Bruchez recorded a Weigh In at 123.5 lb.
Old Country Girl recorded a Weigh In at 163.4 lb.
lnafyms supported HCB's Journal Entry.