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Mgoblue01's Journal, 15 July 2010
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My wardrobe is opening up -- fit into a 17 1/2 inch collar without suffocation today. It has been two years since that happened . . .
Diet Calendar Entries for 15 July 2010:
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1704 kcal
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Fat: 78.62g | Prot: 109.87g | Carb: 141.73g.
Breakfast: Optima Shakes - Strawberries and Cream. Lunch: Optima Shakes - Creamy Milk Chocolate, Light & Fit Yogurt - Peach. Dinner: Cherry Tomatoes, Light Ranch Dressing, Chicken Breast, Green Olives, Blue Cheese , Cos or Romaine Lettuce . Snacks/Other: Original Fruit Chews, Nutri-Grain Cereal Bar - Blueberry, Plums , Golden Delicious Apples. more...
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3511 kcal
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Activities & Exercise:
Driving - 3 hours and 15 minutes, Desk Work - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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