rmoss's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

Diet Calendar Entries for 18 January 2013:
639 kcal Fat: 17.36g | Prot: 27.20g | Carb: 92.46g.   Breakfast: Fried Egg, 7 Grain Bread, NutriSystem Banana Nut Muffin, Fat Free Half & Half, Coffee (Brewed From Grounds). Snacks/Other: Pink Lady Apples, Double Chocolate Almond Cookie. more...
2423 kcal Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet NutriSystem  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

NutriSystem

Other Journals for NutriSystem



rmoss's weight history


rmoss's Recent Activity

rmoss's Own Activity

No recent activity.

rmoss's Buddies

No recent activity.

NutriSystem Recent Activity

tyndale recorded a Weigh In at 194.2 lb.
antonlubo recorded a Weigh In at 239.0 lb.
simmokapu recorded a Journal Entry and a Weigh In at 228.5 lb.
joaniebuj recorded a Weigh In at 288.0 lb.
tragiv recorded a Weigh In at 168.8 lb.
2bblissfull recorded a Weigh In at 153.4 lb.
JosephNobles recorded a Weigh In at 209.4 lb.
t-boraven recorded a Journal Entry.