Joeyheaton's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
231.2 lb Lost so far: 41.8 lb.    Still to go: 31.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
1270 kcal Fat: 40.50g | Prot: 74.75g | Carb: 148.00g.   Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Jr. Hamburger, Chili (Large). Dinner: Bagel Bites Cheese & Pepperoni. more...
on diet Joeyheaton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Joeyheaton's own diet



Joeyheaton's weight history


Joeyheaton's Recent Activity

Joeyheaton's Own Activity

Joeyheaton recorded a Weigh In at 284.6 lb.
Joeyheaton recorded a Weigh In at 287.2 lb.
Joeyheaton recorded a Weigh In at 282.8 lb.

Joeyheaton's Buddies

No recent activity.

Other Member Diet Recent Activity

omely recorded a Weigh In at 179.7 lb.
SarahSarre recorded a Weigh In at 208.2 lb.
Jiankov recorded a Weigh In at 168.2 lb.
MPCA93021 recorded a Weigh In at 183.0 lb.
alexanderfetter recorded a Weigh In at 138.5 lb.
Erica Bester recorded a Weigh In at 169.3 lb.
simpsonaj194 recorded a Weigh In at 203.5 lb.
robertdick recorded a Weigh In at 236.6 lb.