riocaz's Journal, 18 January 2013

Working from my sister's house today and here for the weekend, safer than trying to get round tomorrow. The snow is already starting pile up.

Diet Calendar Entry for 18 January 2013:
906 kcal Fat: 32.16g | Prot: 47.90g | Carb: 130.24g.   Lunch: Cucumber (with Peel), Celery, Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Sweet and Crunchy Salad, Lime Juice, Balsamic Italian Dressing, Extra Light Mayonnaise, Spring Onions. Dinner: herta frankfurters, chopped tomatoes, bell pepper, onion, cauliflower, Greek Style Lemon Yoghurt, Pink 'n' Whites. Snacks/Other: Crumpet, English Mature Cheddar. more...
on diet riocaz's own diet  


Lucky, I love the snow... send some my way! :) Have fun at your sister's. 
18 Jan 13 by member: The Blue Box
Here in my city it's hot as hell the whole year, how I would love to see the snow, enjoy at your sister's! ;) 
18 Jan 13 by member: Goethe
We love the snow... So much nicer than the rain. My dogs are going crazy in the garden like a couple of 5yr old kids lol 
18 Jan 13 by member: jonnybadback
Be careful when you are out! Snow is awesome but it can be wicked when you are trying to get places! 
18 Jan 13 by member: bugcakes
Yeah and don't eat the yellow snow lol 
18 Jan 13 by member: jonnybadback
Bugcakes: That's why I'm at my sister's already... I'm staying here with the kids well out of the cold and risk of slipping. 
18 Jan 13 by member: riocaz
JBB: LOL okay. 
18 Jan 13 by member: riocaz


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