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It was such a pleasure to see all my efforts paying off! looking at the scale, i was shocked! Eventhough I had come so so close to having a slice of cheesecake or a lunchbar.. or a peanut butter and jam sandwich!
I will keep holding on! this is it.
Diet Calendar Entry for 18 January 2013:
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521 kcal
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Fat: 11.93g | Prot: 36.31g | Carb: 68.46g.
Breakfast: Milk, ProNutro. Lunch: Butternut, pumpkin, Roast chicken. more...
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