SergeantS's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
162.8 lb Lost so far: 7.0 lb.    Still to go: 27.8 lb.    Diet followed 100%.
on diet The Dukan Diet   losing 2.8 lb a week

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roy1973 recorded a Weight Entry at 165.2 lb.

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