mjmaxson's Journal, 18 January 2013

had pizza last night
240.3 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2013:
1130 kcal Fat: 36.02g | Prot: 45.77g | Carb: 158.28g.   Breakfast: Egg, Oatmeal, Coffee (Brewed From Grounds), thin & crispy sweet chilli chicken pizza. Lunch: Pineapple (Drained, Juice Pack, Canned), Peanut Butter and Jam Sandwich. more...
2913 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjmaxson's weight history


mjmaxson's Recent Activity

mjmaxson's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joseggjunior recorded a Weight Entry at 159.6 lb.
nscoville recorded a Weight Entry at 296.0 lb.
sarahcbarone recorded a Weight Entry at 152.0 lb.
2227Gwen commented on From371to184's Journal Entry.
shutch123 recorded a Weight Entry at 173.8 lb.
wholefoodnut commented on emilygu's Journal Entry.
movesny recorded a Weight Entry at 216.0 lb.
FranciscoT recorded a Weight Entry at 213.4 lb.