mjmaxson's Journal, 18 January 2013

had pizza last night
240.3 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed poorly.

Diet Calendar Entries for 18 January 2013:
1130 kcal Fat: 36.02g | Prot: 45.77g | Carb: 158.28g.   Breakfast: Egg, Oatmeal, Coffee (Brewed From Grounds), thin & crispy sweet chilli chicken pizza. Lunch: Pineapple (Drained, Juice Pack, Canned), Peanut Butter and Jam Sandwich. more...
2913 kcal Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjmaxson's weight history


mjmaxson's Recent Activity

mjmaxson's Own Activity

mjmaxson commented on FloridaAngel's Journal Entry.
mjmaxson supported FloridaAngel's Journal Entry.
mjmaxson commented on their Journal Entry.
mjmaxson recorded a Journal Entry and a Weight Entry at 242.5 lb.

mjmaxson's Buddies

No recent activity.

Other Member Diet Recent Activity

Rincewind42 supported circa82's Journal Entry.
CelticBombshell commented on their Journal Entry.
Limi2010 recorded a Weight Entry at 207.5 lb.
Mamngalo recorded a Weight Entry at 175.7 lb.
moatgreenwich recorded a Weight Entry at 100.0 lb.
sunchewakisumbwa supported janebennett's Journal Entry.
lukina5 recorded a Weight Entry at 101.4 lb.
Neurodroid updated their Exercise Diary.