mjmaxson's Journal, 18 January 2013

mjmaxson's Profile |Full Journal |< Previous Entry |Next Entry >

had pizza last night

240.3 lb Lost so far: 2.2 lb. Still to go: 30.9 lb. Diet followed poorly.

Diet Calendar Entries for 18 January 2013:

1130 kcal

Fat: 36.02g | Prot: 45.77g | Carb: 158.28g. Breakfast: Egg, Oatmeal, Coffee (Brewed From Grounds), thin & crispy sweet chilli chicken pizza. Lunch: Pineapple (Drained, Juice Pack, Canned), Peanut Butter and Jam Sandwich. more...

2913 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet mjmaxson's own diet losing 2.2 lb a week


	submit a comment You must sign in* to submit a comment*

mjmaxson's weight history

view complete history

mjmaxson's Recent Activity

mjmaxson's own activity

No recent activity.

mjmaxson's Buddies

No recent activity.

Other Member Diet Recent Activity

	Dbellaz recorded a weigh in at 208.0 lb.
	siggobob recorded a journal.
	lisat7283 recorded a weigh in at 250.0 lb.
	KRae102686 recorded a weigh in at 178.4 lb.
	Abby38 recorded a weigh in at 199.0 lb.
	fatels updated their Food Diary.
	BeauJ1 recorded a weigh in at 222.1 lb.
	ahmedyosry183 recorded a weigh in at 183.0 lb.

mjmaxson's Journal, 18 January 2013

submit a comment

Other Related Links

Members

Other Journals for mjmaxson's own diet

mjmaxson's weight history

mjmaxson's Recent Activity

mjmaxson's own activity

mjmaxson's Buddies

Other Member Diet Recent Activity