Jkrazi's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

intermittent fasting (-35% + 10%)



Jkrazi's weight history


Jkrazi's Recent Activity

Jkrazi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills commented on chesgreen's Journal Entry.
Steven Lloyd commented on rochakghimire's Weight Entry.
DO N OK supported rochakghimire's Weight Entry.
Jshaw9481 recorded a Weight Entry at 226.0 lb.
EFudd commented on Jenibeann's Journal Entry.
keelieeccleston recorded a Weight Entry at 150.3 lb.
crabee recorded a Journal Entry and a Weight Entry at 135.4 lb.
Danielle Hawkins recorded a Weight Entry at 159.2 lb.