Jkrazi's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 7.0 lb a week

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intermittent fasting (-35% + 10%)



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