Jkrazi's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
210.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet intermittent fasting (-35% + 10%)   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

intermittent fasting (-35% + 10%)



Jkrazi's weight history


Jkrazi's Recent Activity

Jkrazi's Own Activity

No recent activity.

Jkrazi's Buddies

No recent activity.

Other Member Diet Recent Activity

trang nganphung recorded a Weigh In at 187.4 lb.
yolysg3 supported JMA312's Journal Entry.
Mitusumo recorded a Weigh In at 102.5 lb.
laini_marie updated their Exercise Diary.
BuffBunny99 updated their Food Diary.
epright9 commented on ZakChange's Journal Entry.
DMZur updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.