xDarKnight's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
149.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet xDarKnight's own diet  

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xDarKnight recorded a Weigh In at 159.4 lb.
xDarKnight recorded a Weigh In at 158.1 lb.
xDarKnight recorded a Weigh In at 159.2 lb.
xDarKnight recorded a Weigh In at 157.2 lb.

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Jeff H updated their Exercise Diary.
bakerstreetreviews submitted a diet Tip.
dspl2g recorded a Weigh In at 193.2 lb.
msbuggirl updated their Exercise Diary.
DairyKing commented on northernmusician's Journal Entry.
sunnykate updated their Food Diary.
brunetteangel updated their Food Diary.
Jeanne1947 recorded a Weigh In at 180.5 lb.