Weigh In record (no journal entry) for 17 January 2013
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227.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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1129 kcal
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Fat: 29.92g | Prot: 35.54g | Carb: 183.94g.
Breakfast: V-Fusion Smoothie Strawberry Banana. Lunch: Pop-Tarts Frosted - Brown Sugar Cinnamon. Dinner: Lettuce Salad with Assorted Vegetables, Completes Chicken & Dumplings. Snacks/Other: Peanut Butter Cups. more...
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losing 11.2 lb a week
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Salenya's weight history
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