MCDVMJV's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013

121.0 lb Lost so far: 3.8 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:

2030 kcal

Fat: 98.31g | Prot: 88.95g | Carb: 170.29g. Dinner: White Table Wine , 14" Cheese Pizza (Thin Crust). more...

on diet Atkins


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MCDVMJV's weight history

VMJVMCD recorded a weigh in at 147.4 lb.

	brianpetersen recorded a weigh in at 221.5 lb.
	dbarton1962 recorded a weigh in at 207.0 lb.
	fd722 updated their Food Diary.
	guitargirl2 recorded a weigh in at 135.0 lb.
	thenewme86 commented on their weigh in.
	Kevin Green commented on thenewme86's journal.
	asippel commented on their journal.
	rsc2002 recorded a weigh in at 305.0 lb.