MCDVMJV's Journal, 18 January 2013

Weigh In record (no journal entry) for 18 January 2013
121.0 lb Lost so far: 3.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2013:
2030 kcal Fat: 98.31g | Prot: 88.95g | Carb: 170.29g.   Dinner: White Table Wine , 14" Cheese Pizza (Thin Crust). more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

MCDVMJV recorded a Weigh In at 117.0 lb.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

sloog13 recorded a Weigh In at 221.6 lb.
bjgingher recorded a Weigh In at 201.0 lb.
SUEBEN recorded a Weigh In at 161.4 lb.
Dessiree1959 recorded a Journal Entry and a Weigh In at 218.0 lb.
36251 updated their Food Diary.
pmgraph recorded a Weigh In at 140.7 lb.
ny1144 recorded a Weigh In at 158.0 lb.
Rains120 supported Hammerzeit's Journal Entry.