Cal04's Journal, 18 January 2013

Holiday excess! Start again 😣
135.8 lb Lost so far: 18.5 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Cal04's own diet   gaining 0.7 lb a week

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khisanthax recorded a Journal Entry and a Weigh In at 158.5 lb.
jill138 recorded a Weigh In at 133.6 lb.
Julesy702 recorded a Journal Entry.
Doc2U recorded a Weigh In at 248.0 lb.
mikey8335 recorded a Journal Entry and a Weigh In at 169.0 lb.
SuccessThisTime58 supported skwhite's Journal Entry.
lmf128 submitted a diet Tip.
Beth Diary recorded a Weigh In at 131.6 lb.