Rickdavis56's Journal, 17 January 2013

Stairs. 27 min. 93 floors. 304 kcal.

211.0 lb Lost so far: 0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

on diet Rickdavis56's own diet


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Rickdavis56's weight history

	recorded a journal and a weigh in at 208.0 lb.
	recorded a journal and a weigh in at 208.0 lb.
	recorded a journal and a weigh in at 208.0 lb.
	recorded a journal and a weigh in at 208.0 lb.

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	kmclennan recorded a weigh in at 210.0 lb.
	greenwinkle updated their Food Diary.
	tkernan21 recorded a weigh in at 133.0 lb.
	Lema42 updated their Food Diary.
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	Dynwolf recorded a weigh in at 181.0 lb.
	startrekker replied to Ryan75's post - Tips.
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