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So my hip has been bothering me for about 6 weeks..went to the Dr. and apparently I have injured or strained a muscle, so NO exercise for 2 weeks. I will find a way to do only the top half of my body. =D
Diet Calendar Entries for 17 January 2013:
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1414 kcal
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Fat: 59.09g | Prot: 68.57g | Carb: 147.79g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Sugar. Lunch: Hardee's double cheeseburger. Dinner: 12" Italian BMT. Snacks/Other: 100% Natural Spring Water, Caffeine Free Diet Pepsi (Can). more...
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2842 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 6 hours. more...
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