Wilsonm2584's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1951 kcal Fat: 51.67g | Prot: 87.49g | Carb: 307.63g.   Breakfast: Orange Juice (High Pulp), Low Fat Milk, Honey Clusters Cereal. Lunch: Cuban Sandwich with Spread (Sandwich Cubano), Cherry Coke Zero (Can). Dinner: Hamburger Helper - Stroganoff. Snacks/Other: kirkland signature trail mix snak packs, Yellow Sweet Corn. more...
on diet Wilsonm2584's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wilsonm2584's own diet



Wilsonm2584's weight history


Wilsonm2584's Recent Activity

Wilsonm2584's Own Activity

No recent activity.

Wilsonm2584's Buddies

No recent activity.

Other Member Diet Recent Activity

eltubbo updated their Exercise Diary.
ray foster recorded a Weigh In at 226.4 lb.
nicholaix supported LindaLee14's Journal Entry.
Shivon15 recorded a Weigh In at 150.0 lb.
jb007 recorded a Weigh In at 216.0 lb.
wholefoodnut commented on Pterath's Journal Entry.
Rudder Gal recorded a Journal Entry and a Weigh In at 139.0 lb.
losinit1655 supported Frosty Heimdall's Journal Entry.