ostrandr's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
298.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1730 kcal Fat: 87.04g | Prot: 51.85g | Carb: 180.51g.   Breakfast: Crunchy Granola Bar - Peanut Butter, Crunchy Granola Bars - Roasted Almond. Lunch: Italian Style Meatballs and Mozzarella. Dinner: CheddarWurst Smoked Sausage with Wisconsin Cheese, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Dried Mango. more...
3321 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet ostrandr's own diet  

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SeanKelly recorded a Weigh In at 288.9 lb.
Sugar Waffle supported Garand69's Journal Entry.
tomandjerrygothitched commented on Caterpillar2Butterfly's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
debrafrederick commented on their Journal Entry.
persinger189 recorded a Weigh In at 245.0 lb.
4441951 recorded a Weigh In at 209.6 lb.
PokeyJack and Caterpillar2Butterfly are now buddies.