ostrandr's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
298.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 January 2013:
1730 kcal Fat: 87.04g | Prot: 51.85g | Carb: 180.51g.   Breakfast: Crunchy Granola Bars - Roasted Almond, Crunchy Granola Bar - Peanut Butter. Lunch: Italian Style Meatballs and Mozzarella. Dinner: Deep Fried Potato French Fries (from Frozen), CheddarWurst Smoked Sausage with Wisconsin Cheese. Snacks/Other: Dried Mango. more...
3321 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet ostrandr's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ostrandr's own diet



ostrandr's weight history


ostrandr's Recent Activity

ostrandr's Own Activity

No recent activity.

ostrandr's Buddies

No recent activity.

Other Member Diet Recent Activity

Judwetz recorded a Weigh In at 198.4 lb.
BuffyBear recorded a Weigh In at 165.0 lb.
tyler1413 recorded a Weigh In at 243.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sandrinapedrosa recorded a Weigh In at 132.3 lb.
ZAgi2302 recorded a Weigh In at 239.2 lb.
Wintergirlz recorded a Weigh In at 134.3 lb.
Hipaagrammy supported chaneloconnor's Weigh In.