KathywaK's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1189 kcal Fat: 80.71g | Prot: 83.33g | Carb: 39.14g.   Breakfast: coffee, egg, mushroom, onion, cheddar, half and half. Lunch: broccoli, cauliflower, chicken. Dinner: ground beef, salad, tomato, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



KathywaK's weight history


KathywaK's Recent Activity

KathywaK's Own Activity

No recent activity.

KathywaK's Buddies

No recent activity.

Atkins Recent Activity

trackin64 supported skwhite's Journal Entry.
YellowTrucker recorded a Weigh In at 325.0 lb.
old hag updated their Exercise Diary.
ferretlover supported tweetycat's Journal Entry.
Patti No Cake recorded a Weigh In at 216.4 lb.
ioaq5100 updated their Exercise Diary.
newnormal updated their Food Diary.
amycarl75 recorded a Weigh In at 216.0 lb.