KathywaK's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1189 kcal Fat: 80.71g | Prot: 83.33g | Carb: 39.14g.   Breakfast: coffee, egg, mushroom, onion, cheddar, half and half. Lunch: broccoli, cauliflower, chicken. Dinner: ground beef, salad, tomato, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



KathywaK's weight history


KathywaK's Recent Activity

KathywaK's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

KayCeeGV recorded a Weight Entry at 113.8 lb.
summerbreesy recorded a Weight Entry at 239.2 lb.
heykreese recorded a Weight Entry at 247.0 lb.
francineseguin supported crankybuzzard's Journal Entry.
MMDuff10 recorded a Journal Entry and a Weight Entry at 137.8 lb.
billym36 recorded a Weight Entry at 174.4 lb.
BigC1972 updated their Exercise Diary.
From371to184 supported mamamc7's Journal Entry.