KathywaK's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
240.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1189 kcal Fat: 80.71g | Prot: 83.33g | Carb: 39.14g.   Breakfast: egg, cheddar, half and half, mushroom, onion, coffee. Lunch: broccoli, cauliflower, chicken. Dinner: ground beef, tomato, salad, avocado. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



KathywaK's weight history


KathywaK's Recent Activity

KathywaK's Own Activity

No recent activity.

KathywaK's Buddies

No recent activity.

Atkins Recent Activity

jwhite03 recorded a Weigh In at 132.2 lb.
mandgmc recorded a Weigh In at 163.2 lb.
larry_d recorded a Weigh In at 142.8 lb.
k9gold recorded a Weigh In at 160.0 lb.
rluders added Krenae3's Avocado Dressing recipe to their cook book.
2getmarvey commented on celewis's Journal Entry.
celewis recorded a Journal Entry and a Weigh In at 230.0 lb.
alexzwk commented on their Journal Entry.