PinkRose88's Journal, 17 January 2013

Worked a half day today . Difficult day. Said good bye to a friend. She is in a better place -without cancer.

Diet Calendar Entries for 17 January 2013:
1792 kcal Fat: 47.44g | Prot: 81.45g | Carb: 271.33g.   Breakfast: Fat Free Cholesterol Free Fruit Muffin, fresh orange. Lunch: can pineapple, cottage cheese, Baked Lays, 100% grapefruit juice, vinegar. Dinner: wendys salad, Pomegranate Vinaigrette, wendys frosty. Snacks/Other: fresh baby carrots, fresh celery, fresh banana, string cheese. more...
3201 kcal Activities & Exercise: Shopping - 30 minutes, Driving - 30 minutes, Sleeping - 6 hours, Housework - 2 hours, Resting - 11 hours, Weight Training (moderate) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, Walking (moderate) - 3/mph - 2 hours, Desk Work - 1 hour, hooping - 10 minutes. more...
on diet Weight Watchers  

   Support   

Comments 
Happening too often. Hope you get some good rest tonight. 
17 Jan 13 by member: BeckyBaby65

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry and a Weight Entry at 165.0 lb.
PinkRose88 recorded a Journal Entry and a Weight Entry at 166.0 lb.
PinkRose88 supported ehead's Journal Entry.
PinkRose88 recorded a Weight Entry at 168.0 lb.

Following

Jones Jennifer supported PizzaLover88's Journal Entry.
Doobrie commented on Maureen Zavesiczky's Weight Entry.

Other Member Diet Recent Activity

Sweet Georgia Peaches commented on JoyAlways's Journal Entry.
brownsugu recorded a Journal Entry.
Chechirecat recorded a Weight Entry at 210.9 lb.
LAJ5 is following yanina_pal.
_fatimalsuwaidi supported Lyndaruth's Weight Entry.
wrobert23 recorded a Weight Entry at 250.0 lb.
Denissuca supported alecgmz's Journal Entry.
lucillewong12 recorded a Weight Entry at 113.1 lb.