mamajoann's Journal, 17 January 2013

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Weigh In record (no journal entry) for 17 January 2013

326.0 lb Lost so far: 58.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:

1621 kcal

Fat: 70.24g | Prot: 77.15g | Carb: 167.18g. Breakfast: Bagel, Cheddar Cheese. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Green Peas, Spaghetti, Heavy Cream, Baked or Broiled Flounder. more...

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	recorded a weigh in at 330.0 lb.
	recorded a weigh in at 330.5 lb.
	recorded a weigh in at 332.0 lb.
	recorded a weigh in at 332.5 lb.

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	Topazz recorded a weigh in at 256.6 lb.
	fatfr3girl updated their Food Diary.
	teloiv1986 recorded a weigh in at 236.4 lb.
	Doreen De Souza recorded a weigh in at 168.9 lb.
	Draconium recorded a weigh in at 245.0 lb.
	3pekes recorded a journal and a weigh in at 164.4 lb.
	kenny1175 recorded a weigh in at 301.6 lb.
	TofuPhobic updated their Exercise Diary.

mamajoann's Journal, 17 January 2013

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