mamajoann's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
326.0 lb Lost so far: 58.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1621 kcal Fat: 70.24g | Prot: 77.15g | Carb: 167.18g.   Breakfast: Cheddar Cheese, Bagel. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Green Peas, Spaghetti, Baked or Broiled Flounder, Heavy Cream. more...
on diet mamajoann's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mamajoann's own diet



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

mamajoann recorded a Weigh In at 352.5 lb.
mamajoann recorded a Weigh In at 354.0 lb.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 322.8 lb.
kattay supported wholefoodnut's Journal Entry.
ChrisSpark recorded a Weigh In at 230.8 lb.
Nacho! updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KaronaJuriya recorded a Journal Entry.
chrispix recorded a Weigh In at 285.1 lb.
madanjen and kattay are now buddies.