mamajoann's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
326.0 lb Lost so far: 58.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
1621 kcal Fat: 70.24g | Prot: 77.15g | Carb: 167.18g.   Breakfast: Bagel, Cheddar Cheese. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Spaghetti, Heavy Cream, Baked or Broiled Flounder, Green Peas. more...
on diet mamajoann's own diet   steady weight

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mamajoann recorded a Weight Entry at 368.3 lb.
mamajoann recorded a Journal Entry and a Weight Entry at 371.0 lb.
mamajoann recorded a Weight Entry at 367.5 lb.
mamajoann recorded a Weight Entry at 370.0 lb.

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kittybleker recorded a Weight Entry at 161.4 lb.
marshakanady supported cmela262's Journal Entry.
EHS123 updated their Exercise Diary.
alireza_ashtari2002 is following amandakane1.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Nikkib26 recorded a Journal Entry.
lenny supported Egull1's Journal Entry.
ClarityAnn recorded a Journal Entry.