malleta's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 January 2013:
2126 kcal Fat: 61.55g | Prot: 75.05g | Carb: 313.07g.   Breakfast: chocolate. Lunch: tortillas, rice, beans, shrimp. Dinner: soup. Snacks/Other: pop corn, water, chocolate, water. more...
2427 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Standing - 1 hour, Sitting - 9 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...

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