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feeling a bit of temptation to eat out of boredom but im going to have something healthy like scrambled eggs with a piece of toast
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180.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2013:
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1688 kcal
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Fat: 76.38g | Prot: 54.04g | Carb: 208.70g.
Breakfast: Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified), Chocolate, Raw Medium Cashews, Shake & Go Smoothie, Organic Hemp Protein. Lunch: Mango. Dinner: Real Mayonnaise, Coconut Oil, 12 Grain Bread, Large Eggs, Vegetable Thins. Snacks/Other: Dill Pickle Popcorn, Vega Sport Plant Based Performance Optimizer, Mini Fruit Twists. more...
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2459 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 6.1 lb a week
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