JulofDenial's Journal, 14 July 2010

Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
96.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
390 kcal Fat: 21.00g | Prot: 4.00g | Carb: 47.00g.   Breakfast: Carrot Cake. more...
on diet JulofDenial's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JulofDenial's weight history


JulofDenial's Recent Activity

JulofDenial's Own Activity

No recent activity.

JulofDenial's Buddies

Fleksnes recorded a Weigh In at 188.6 lb.

Other Member Diet Recent Activity

Catgirl14 commented on Phooka's Journal Entry.
aragat recorded a Weigh In at 190.0 lb.
Donna P Brasfield recorded a Weigh In at 250.0 lb.
kespey commented on their Weigh In.
Donna Brasfield recorded a Weigh In at 250.0 lb.
Rylee Iorio recorded a Weigh In at 130.0 lb.
bilirsantos updated their Food Diary.
lonecell recorded a Weigh In at 223.8 lb.