JulofDenial's Journal, 14 July 2010

Weight loss is slow...uggghhh. I'm probably eating too few calories and because I wasn't exercising regularly, if at all, until recently, the scale wasn't budging. I want to get to 90 pounds but I want to get there by burning up the lard on my body. Temperatures have been excruciating though, which limits the times available to work out and the locations.
96.6 lb Lost so far: 11.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2010:
390 kcal Fat: 21.00g | Prot: 4.00g | Carb: 47.00g.   Breakfast: Carrot Cake. more...
on diet JulofDenial's own diet   losing 1.0 lb a week

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JulofDenial's Own Activity

JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial started a new group topic - Your Business: Was It By Choice?.
JulofDenial recorded a Weigh In at 101.8 lb.

JulofDenial's Buddies

Hoser replied to durlon's post - Second month, only 1 lb lost.
thewillie and clydebrown are now buddies.

Other Member Diet Recent Activity

Coopr added 143MCW's Belgian Waffles recipe to their cook book.
C67241 supported 2ManyCurves's Weigh In.
jrhickey recorded a Weigh In at 242.8 lb.
elriedl recorded a Weigh In at 175.0 lb.
pajaroblanco recorded a Weigh In at 238.0 lb.
wholefoodnut replied to ChristyLA's challenge post - A salad a day.
ClassicRocker supported waynem37's Weigh In.
sroxanne recorded a Journal Entry and a Weigh In at 278.0 lb.