finaver's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
133.5 lb Lost so far: 35.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
202 kcal Fat: 6.86g | Prot: 20.31g | Carb: 14.47g.   Breakfast: Milk (Nonfat), Coffee, Cream (Half & Half), Brown Sugar. Lunch: Turkey Breast Meat. more...
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



finaver's weight history


finaver's Recent Activity

finaver's Own Activity

No recent activity.

finaver's Buddies

No recent activity.

Other Member Diet Recent Activity

ZakChange recorded a Weigh In at 176.8 lb.
angelaberry recorded a Weigh In at 201.0 lb.
GustaMtz commented on their Journal Entry.
Queensborough BWL recorded a Weigh In at 183.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mango4673 recorded a Weigh In at 318.0 lb.
MDSkyPilot recorded a Weigh In at 204.5 lb.
turkadot recorded a Weigh In at 233.2 lb.