finaver's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
133.5 lb Lost so far: 35.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
202 kcal Fat: 6.86g | Prot: 20.31g | Carb: 14.47g.   Breakfast: Milk (Nonfat), Coffee, Cream (Half & Half), Brown Sugar. Lunch: Turkey Breast Meat. more...
on diet The Dukan Diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Dukan Diet



finaver's weight history


finaver's Recent Activity

finaver's Own Activity

finaver recorded a Weight Entry at 129.2 lb.
finaver recorded a Weight Entry at 135.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

NDJI commented on Jacinthe63's Journal Entry.
Wellena supported irihsa's Journal Entry.
ebeltippsi recorded a Weight Entry at 90.0 lb.
dolores scuderi johnson recorded a Weight Entry at 214.4 lb.
Darkside101 recorded a Weight Entry at 279.0 lb.
202122 recorded a Weight Entry at 123.2 lb.
Fleksnes recorded a Weight Entry at 186.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.