finaver's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
133.5 lb Lost so far: 35.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
202 kcal Fat: 6.86g | Prot: 20.31g | Carb: 14.47g.   Breakfast: Brown Sugar, Cream (Half & Half), Coffee, Milk (Nonfat). Lunch: Turkey Breast Meat. more...
on diet The Dukan Diet   gaining 1.8 lb a week

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finaver's weight history


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finaver's Own Activity

finaver recorded a Weigh In at 148.9 lb.
finaver recorded a Weigh In at 141.0 lb.
finaver recorded a Weigh In at 135.4 lb.
finaver recorded a Weigh In at 137.6 lb.

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pmacaodh recorded a Weigh In at 168.4 lb.
primalkitchen recorded a Weigh In at 179.6 lb.
snezica supported Lynch's Journal Entry.
Donnabuns recorded a Journal Entry and a Weigh In at 171.7 lb.
escheipsmeier recorded a Weigh In at 146.5 lb.
Qball57 recorded a Weigh In at 175.2 lb.
AKRSAR updated their Food Diary.
Lynch and snezica are now buddies.