finaver's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
133.5 lb Lost so far: 35.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
202 kcal Fat: 6.86g | Prot: 20.31g | Carb: 14.47g.   Breakfast: Coffee, Cream (Half & Half), Brown Sugar, Milk (Nonfat). Lunch: Turkey Breast Meat. more...
on diet The Dukan Diet   gaining 1.8 lb a week

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finaver's weight history


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finaver's Own Activity

finaver recorded a Weigh In at 143.6 lb.
finaver recorded a Weigh In at 144.0 lb.
finaver recorded a Weigh In at 144.4 lb.
finaver recorded a Weigh In at 145.2 lb.

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Other Member Diet Recent Activity

pepper1981 recorded a Weigh In at 200.0 lb.
khoifitbodylife recorded a Weigh In at 165.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
Grog6 recorded a Weigh In at 211.0 lb.
cagednomore supported amylmason's Weigh In.
Townby6838 recorded a Weigh In at 253.5 lb.
uranium recorded a Weigh In at 138.7 lb.