Weigh In record (no journal entry) for 17 January 2013
Diet Calendar Entries for 17 January 2013:
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1219 kcal
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Fat: 36.41g | Prot: 62.85g | Carb: 188.06g.
Breakfast: Whole Wheat Low Carb High Fiber Tortillas, Bananas, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Cottage Cheese. Lunch: Chicken Caesar Salad Bowl. Dinner: Barnum's Animal Crackers, compleats pasta primavera with chicken, Asparagus. Snacks/Other: Grapes, Apples. more...
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2593 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 9 hours and 5 minutes. more...
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