MSWMOM's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013

128.7 lb Lost so far: 1.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:

191 kcal

Fat: 5.28g | Prot: 28.47g | Carb: 6.13g. Breakfast: Indian Chicken Curry. more...

on diet Between 1200 - 1500 Calories losing 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

MSWMOM's weight history

No recent activity.

No recent activity.

	alucard0112 recorded a Weigh In at 188.5 lb.
	Nanas diet supported wholefoodnut's Journal Entry.
	Jest4Fun and john3sixteen are now buddies.
	amy29jean recorded a Weigh In at 191.0 lb.
	TJackWagon recorded a Weigh In at 181.8 lb.
	Sugar Waffle supported jmb3450's Journal Entry.
	Yafreaka updated their Food Diary.
	fairy supported bambizsofi0802's Weigh In.