MSWMOM's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
128.7 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
191 kcal Fat: 5.28g | Prot: 28.47g | Carb: 6.13g.   Breakfast: Indian Chicken Curry. more...
on diet Between 1200 - 1500 Calories   losing 0.1 lb a week

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98a78 recorded a Weigh In at 216.1 lb.
pattytrish1003 updated their Food Diary.
redgirl1974 commented on Engeland's Journal Entry.
bullmooz updated their Food Diary.
mskestrela updated their Food Diary.
yjloay recorded a Weigh In at 288.0 lb.
LadyinDenim supported DMZur's Journal Entry.
Engeland supported northernmusician's Journal Entry.