MSWMOM's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
128.7 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
191 kcal Fat: 5.28g | Prot: 28.47g | Carb: 6.13g.   Breakfast: Indian Chicken Curry. more...
on diet Between 1200 - 1500 Calories   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Between 1200 - 1500 Calories



MSWMOM's weight history


MSWMOM's Recent Activity

MSWMOM's Own Activity

No recent activity.

MSWMOM's Buddies

No recent activity.

Other Member Diet Recent Activity

shivrathore recorded a Weight Entry at 174.2 lb.
ELAINEBU supported lanie fourie heunes's Weight Entry.
FauxL0nd0ner supported april761's Journal Entry.
karthikmk recorded a Weight Entry at 176.4 lb.
Steven Lloyd commented on april761's Journal Entry.
MissClique recorded a Journal Entry and a Weight Entry at 164.0 lb.
hanm0119 recorded a Weight Entry at 217.2 lb.
exxtoexx supported masirmy's Weight Entry.