MSWMOM's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
128.7 lb Lost so far: 1.3 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
191 kcal Fat: 5.28g | Prot: 28.47g | Carb: 6.13g.   Breakfast: Indian Chicken Curry. more...
on diet Between 1200 - 1500 Calories   losing 0.1 lb a week

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Between 1200 - 1500 Calories

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HCB supported Wanda Lee's Weigh In.
arochom supported sheri1971's Journal Entry.
asuka27 recorded a Weigh In at 110.2 lb.
Sunil M recorded a Weigh In at 191.8 lb.
Zuul1337 recorded a Weigh In at 176.6 lb.
j1dm recorded a Weigh In at 244.0 lb.
jessie0506 recorded a Weigh In at 206.0 lb.
PLawhon recorded a Weigh In at 122.0 lb.