MSWMOM's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013

128.7 lb Lost so far: 1.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:

191 kcal

Fat: 5.28g | Prot: 28.47g | Carb: 6.13g. Breakfast: Indian Chicken Curry. more...

on diet Between 1200 - 1500 Calories losing 0.1 lb a week


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MSWMOM's weight history

No recent activity.

No recent activity.

	alasselina9 commented on their journal.
	Viv80 recorded a weigh in at 180.0 lb.
	briseboisdeborah updated their Food Diary.
	alaskacarnut recorded a weigh in at 224.0 lb.
	bebba0410 recorded a weigh in at 180.0 lb.
	Mara_D recorded a journal.
	relax_with_macs recorded a journal and a weigh in at 208.3 lb.
	HabitatJeff recorded a weigh in at 209.0 lb.