Weigh In record (no journal entry) for 17 January 2013
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149.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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1258 kcal
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Fat: 78.72g | Prot: 56.84g | Carb: 81.47g.
Breakfast: hemp, flax seed, cinnamon, Coconut Milk, strawberry, blackberries, Coconut Milk, raspberries. Lunch: salad, mushroom soup. Dinner: value stir-fry, tofu, soft, coconut oil. Snacks/Other: coconut water, atkins advantage bar, walnuts. more...
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