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Emily519's Journal, 17 January 2013
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Weigh In record (no journal entry) for 17 January 2013
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169.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2013:
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1567 kcal
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Fat: 61.61g | Prot: 61.08g | Carb: 185.37g.
Breakfast: fit and active milk chocolate. Lunch: Noodles and Co pad thai. Dinner: hot wings, papa murphys chicken herb, Genuine Draft Beer, vinagarette dressing, spring mix salad. Snacks/Other: happy farms cheese spread, carrot sticks, pretzel nuggets, millville fiber now. more...
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