Emily519's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
169.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1567 kcal Fat: 61.61g | Prot: 61.08g | Carb: 185.37g.   Breakfast: fit and active milk chocolate. Lunch: Noodles and Co pad thai. Dinner: hot wings, papa murphys chicken herb, Genuine Draft Beer, vinagarette dressing, spring mix salad. Snacks/Other: happy farms cheese spread, carrot sticks, pretzel nuggets, millville fiber now. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



Emily519's weight history


Emily519's Recent Activity

Emily519's Own Activity

No recent activity.

Emily519's Buddies

No recent activity.

Abs Diet Recent Activity

KaeCie09 recorded a Weigh In at 162.2 lb.
Boy Cary recorded a Weigh In at 191.1 lb.
Elvis Mauri recorded a Weigh In at 167.8 lb.
Josette7 updated their Food Diary.
yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.