Emily519's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
169.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 January 2013:
1567 kcal Fat: 61.61g | Prot: 61.08g | Carb: 185.37g.   Breakfast: fit and active milk chocolate. Lunch: Noodles and Co pad thai. Dinner: papa murphys chicken herb, hot wings, spring mix salad, vinagarette dressing, Genuine Draft Beer. Snacks/Other: millville fiber now, happy farms cheese spread, carrot sticks, pretzel nuggets. more...
on diet Abs Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet



Emily519's weight history


Emily519's Recent Activity

Emily519's Own Activity

No recent activity.

Emily519's Buddies

No recent activity.

Abs Diet Recent Activity

peter5150 recorded a Weigh In at 187.0 lb.
Markos2113 recorded a Weigh In at 290.8 lb.
iwilleathealthy2day recorded a Weigh In at 121.6 lb.
The_Goat recorded a Weigh In at 215.0 lb.
nvilla2222 recorded a Weigh In at 180.0 lb.
costazu recorded a Journal Entry and a Weigh In at 218.4 lb.
Boy Cary recorded a Weigh In at 202.5 lb.
Elvis Mauri recorded a Weigh In at 170.2 lb.