Mary0621's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
139.6 lb Lost so far: 17.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
575 kcal Fat: 32.59g | Prot: 20.07g | Carb: 47.69g.   Breakfast: Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Bacon Chicken Ranch Quesadilla. more...
on diet Mary0621's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mary0621's own diet



Mary0621's weight history


Mary0621's Recent Activity

Mary0621's Own Activity

Mary0621 recorded a Weigh In at 151.6 lb.
Mary0621 recorded a Weigh In at 152.3 lb.
Mary0621 recorded a Weigh In at 153.4 lb.
Mary0621 recorded a Weigh In at 153.8 lb.

Mary0621's Buddies

No recent activity.

Other Member Diet Recent Activity

Soundteck recorded a Journal Entry and a Weigh In at 216.5 lb.
msbuggirl supported PepperMill's Journal Entry.
soflek recorded a Weigh In at 208.0 lb.
Neverquit supported redgirl1974's Journal Entry.
meohmy125 supported Delacroix's Journal Entry.
Mama-snqo and Jonathan Walsh are now buddies.
ClassicRocker supported Kate_welsh09's Weigh In.
larry13510 recorded a Weigh In at 223.0 lb.