Mary0621's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
139.6 lb Lost so far: 17.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2013:
575 kcal Fat: 32.59g | Prot: 20.07g | Carb: 47.69g.   Breakfast: Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Bacon Chicken Ranch Quesadilla. more...
on diet Mary0621's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mary0621's own diet



Mary0621's weight history


Mary0621's Recent Activity

Mary0621's Own Activity

No recent activity.

Mary0621's Buddies

No recent activity.

Other Member Diet Recent Activity

Julesy702 supported Vopli's Weigh In.
hootie47 recorded a Journal Entry.
sammy28 recorded a Weigh In at 156.2 lb.
Maretha Spangenberg recorded a Weigh In at 153.7 lb.
Queen 33 recorded a Weigh In at 292.6 lb.
midnightoil supported Sugar Waffle's Journal Entry.
LizSandrea recorded a Weigh In at 284.6 lb.
largolad updated their Exercise Diary.