TEJ's Journal, 17 January 2013

Weigh In record (no journal entry) for 17 January 2013
270.4 lb Lost so far: 8.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.
on diet The Zone   losing 0.6 lb a week

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Karthos recorded a Weigh In at 203.5 lb.
Mango33 recorded a Weigh In at 207.0 lb.
dare4liberty updated their Exercise Diary.
lilredinpink joined challenge Get Your 5 a Day.
kirby1 recorded a Journal Entry.