B B Ruth's Journal, 17 January 2013

Thursday Jan 17, 2013 Hello diary - it has been a long time. Well now I have a new goal - WDW in April. I really want to work to loose enough weight to make a difference in how I feel. LETS GO!!! Like the Dr. at Mayo Clinic - I am in control of what I put into my mouth!

Diet Calendar Entry for 17 January 2013:
1073 kcal Fat: 25.43g | Prot: 36.44g | Carb: 185.20g.   Breakfast: Special K protein bar. Lunch: Pears, white cheddar cheese, pretzel. Snacks/Other: banana, Yoplait Original vanilla yogurt, strawberries frozen. more...
on diet B B Ruth's own diet  

   Support   


Other Related Links

Members



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

porterj31 recorded a Weight Entry at 191.0 lb.
tjborgman recorded a Weight Entry at 177.4 lb.
dboza commented on kaylinrenee's Journal Entry.
Kenna Morton commented on Miraculum's Journal Entry.
Proudmomma412 supported rebeccaberg's Journal Entry.
dewey730 recorded a Weight Entry at 180.1 lb.
1lilredhead added aery's Barramundi with Olives, Tomatoes & Garlic recipe to their cook book.
Ann Rouette01 recorded a Weight Entry at 152.3 lb.