B B Ruth's Journal, 17 January 2013

Thursday Jan 17, 2013 Hello diary - it has been a long time. Well now I have a new goal - WDW in April. I really want to work to loose enough weight to make a difference in how I feel. LETS GO!!! Like the Dr. at Mayo Clinic - I am in control of what I put into my mouth!

Diet Calendar Entry for 17 January 2013:
1073 kcal Fat: 25.43g | Prot: 36.44g | Carb: 185.20g.   Breakfast: Special K protein bar. Lunch: Pears, white cheddar cheese, pretzel. Snacks/Other: banana, Yoplait Original vanilla yogurt, strawberries frozen. more...
on diet B B Ruth's own diet  

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Brenna45red recorded a Weigh In at 276.4 lb.

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Roxymom recorded a Weigh In at 165.0 lb.
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gswizzle recorded a Journal Entry and a Weigh In at 200.6 lb.
philip_trb recorded a Weigh In at 133.4 lb.
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