B B Ruth's Journal, 17 January 2013

Thursday Jan 17, 2013 Hello diary - it has been a long time. Well now I have a new goal - WDW in April. I really want to work to loose enough weight to make a difference in how I feel. LETS GO!!! Like the Dr. at Mayo Clinic - I am in control of what I put into my mouth!

Diet Calendar Entry for 17 January 2013:
1073 kcal Fat: 25.43g | Prot: 36.44g | Carb: 185.20g.   Breakfast: Special K protein bar. Lunch: pretzel, Pears, white cheddar cheese. Snacks/Other: Yoplait Original vanilla yogurt, banana, strawberries frozen. more...
on diet B B Ruth's own diet  

   Support   


Other Related Links

Members

Other Journals for B B Ruth's own diet



B B Ruth's weight history


B B Ruth's Recent Activity

B B Ruth's Own Activity

No recent activity.

B B Ruth's Buddies

No recent activity.

Other Member Diet Recent Activity

Betty Price recorded a Weigh In at 199.2 lb.
MudBug commented on Jillzee00's Journal Entry.
SpencerKnight updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
Jillzee00 commented on their Journal Entry.
star71_ supported Ann444's Journal Entry.
krasch recorded a Weigh In at 201.0 lb.
kspann_afs1 updated their Food Diary.