B B Ruth's Journal, 17 January 2013

Thursday Jan 17, 2013 Hello diary - it has been a long time. Well now I have a new goal - WDW in April. I really want to work to loose enough weight to make a difference in how I feel. LETS GO!!! Like the Dr. at Mayo Clinic - I am in control of what I put into my mouth!

Diet Calendar Entry for 17 January 2013:
1073 kcal Fat: 25.43g | Prot: 36.44g | Carb: 185.20g.   Breakfast: Special K protein bar. Lunch: white cheddar cheese, pretzel, Pears. Snacks/Other: banana, strawberries frozen, Yoplait Original vanilla yogurt. more...
on diet B B Ruth's own diet  

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kimberly rae supported jenn19's Weigh In.
normstruss recorded a Weigh In at 210.4 lb.
joew1964 recorded a Weigh In at 153.3 lb.
amp16 recorded a Weigh In at 143.0 lb.
Kelkel36 recorded a Weigh In at 160.4 lb.
rooseveltmcc recorded a Weigh In at 177.7 lb.
davidwalsh and denisewalsh are now buddies.
MrsTofu supported northernmusician's Journal Entry.