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Diet Calendar Entries for 17 January 2013:
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1659 kcal
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Fat: 103.40g | Prot: 85.31g | Carb: 93.71g.
Breakfast: ketchup, ranch, spinach, Lite Pimiento Cheese, boiled egg, Beef Top Sirloin (Trimmed to 1/8" Fat). Lunch: combos pretzels, frenchs onions, taco salad. Dinner: mincemeat. more...
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5523 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 14 minutes, Weight Training (moderate) - 20 minutes, Bicycling (slow) - 11/mph - 2 hours, Resting - 10 hours and 33 minutes, Sleeping - 6 hours and 53 minutes. more...
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